Tea and Herbs for Weight Loss

Healthy Weight Loss
Alfalfa, Corn Silk, Dandelion, Juniper, Parsley, Uva Ursi, Yarrow - Any of these can be used for diuretic properties and natural herb for weight loss. Most are available in "tea" form as well as tablets.
Aloe Vera Juice is reported to improve the digestion and to help cleanse the digestive system. Available in tablets and liquid.
Bladderwrack and Hawthorn Berry is reported to improve thyroid function and boost adrenal glands. This is important for your natural weight loss program.
Cinnamon is great for lowering cholesterol, is used in Chai and may been added as flavoring to many teas and dishes. Cinnamon is extremely versital natural herb for weight loss. Cinnamon is one of the oldest remedies used in traditional Chinese herbalism for digestive support, recent studies have shown cinnamon (Cinnamomum aromaticum) may support healthy blood sugar levels, when used as part of your diet, by activating insulin and glucose transport and improving glucose metabolism.
There are many tasty and simple ways you can enjoy this tasty spice called cinnamon. Try these:
Steeping your favorite herbal or any tea with cinnamon adds flavor to it and enhances your natural weight loss efforts. Add one-half teaspoon of cinnamon to unsweetened applesauce Add cinnamon to your breakfast cereal, pancakes or oatmeal Sprinkle on toast, bread, rolls, biscuits and buns Add cinnamon to butter, majorine or cream cheese Sprinkle cinnamon on your morning cup of coffee, cocoa or cappuccino Sprinkle on frozen or regular vanilla yogurt Flavor pumpkin, winter squash or sweet potatoes. Flavor apples or other fruits, pudding and other deserts Use on fish before frying, it helps eliminate odor Sprinkle on meats, expecially chicken or pork Sprinkle on coleslaw and salads Sprinkle on soups and sauces Add to jello mix
Cinnamon is particularly good with lamb in Indian curries and various Greek dishes. Use it in beef stews